Therapy for autism spectrum
As an AuDHD Therapist, I understand first-hand the unique journey of autistic adults. My neuro-affirming approach creates a safe space where you can be truly seen and heard, helping you navigate life's complexities with support and understanding.
Finding your calm and understanding yourself
Many autistic adults seek therapy to reduce overwhelm, understand themselves better, and heal from past invalidation. You might be looking for ways to manage sensory and emotional load, or to build supportive strategies for relationships, work, and daily life. Our sessions are designed to address these core needs, providing you with tools and insights to thrive.
A tailored approach that truly sees you
What makes my approach special? My pluralistic and neuro-affirming method means your sessions are individually tailored and adapted to suit your unique needs and requirements. I work in a relaxed manner that allows space and respect for your own self-soothing and communication preferences, ensuring you feel comfortable and understood every step of the way.
Support from a neurodivergent therapist
As an AuDHD therapist, I specialise in working with late-diagnosed autistic or ADHD adults. However, I also work closely with all adults with neurodivergent conditions, including providing therapy for autism spectrum disorder, to help navigate everyday issues like grief, anxiety, depression, relationships, shame, and more. My lived experience allows me to offer an empathetic and insightful perspective, ensuring you feel genuinely seen and valued.