Therapy for narcissistic abuse
"Te Video" means "I see you". I offer a compassionate and understanding approach to help you rediscover your sense of self and move forward confidently after narcissistic abuse. You are not alone, and healing is possible.
Understanding narcissistic abuse
Narcissistic abuse can leave deep wounds, often causing victims to blame themselves or feel trapped in cycles of abuse, especially when it comes from a parent. I understand that neurodivergent and emotionally sensitive, empathic individuals can be particularly susceptible to such abuse.
Reclaim your sense of self
I help you gently explore your experiences and rediscover who you are beyond the abuse, fostering a renewed sense of identity and self-worth.
Break the cycle
Therapy provides the environment you need to recognise and navigate abusive patterns, empowering you to establish healthier boundaries.
Compassionate support
You will receive non-judgmental support tailored to your unique journey to aid your recovery.
A unique path to recovery
Recovery from narcissistic abuse requires deep compassion and understanding. We know that victims often blame themselves for not recognising abusive patterns sooner or feel trapped, especially when the abuse comes from a parent. Neurodivergent and emotionally sensitive individuals can be particularly susceptible to narcissistic abuse. My personalised approach incorporates techniques like compassion-focused enquiry and inner child- work to gently explore how to rediscover your sense of self and move forward confidently.
Rediscover your authentic self
You are welcomed to a therapeutic space where you can pause, breathe, and reflect on your situation. A space that offers no judgement, no quick fix ideas, no pressure to conform. Simply put, I work relationally with you, exploring what you choose at the pace you set, in a way that allows you to rebuild your relationship with self.
Who benefits most from this therapy?
Individuals who feel unseen, unheard, or undervalued in their relationships, often struggling with self-worth or chronic self-blame after experiencing abuse. This therapy is particularly beneficial for those who are ready to heal deep wounds, reclaim their power, and build a future free from the shadow of abuse.
